Tuesday, 23 September 2014

Homeopathic medicines work wonders for anal fissures

Cutting pain during and after passing stool with bleeding and itching is a very dis-comfortable symptom. And if a person has to go through this unbearable pain every time of passing stool then the life becomes miserable.
Anal fissure refers to a tear in the anus. If the person is constipated and stool is long and hard then he is more prone to anal fissures. Long hard stool is difficult to defecate and it causes tear in the passage. Repeated diarrhea is also the major cause in creating trauma to the anal lining and resulting in anal fissure.
Usually fissure heals on its own within a week like a small cut on skin heals on its own. Is a fissure does not heals for more than 6 weeks it is called chronic anal fissure. It is uncommon but heals with treatment.
How anal fissure look like?

drthind_anal fissure

Homeopathic medicine for anal fissure with pain after passing stool:
Sedum acre, aesculus and ratanhia are very beneficial remedies in reducing pain after passing stool. Ratanhia gives relief in both pain and burning.
Homeopathic medicine for anal fissure with bleeding from anus:
Nitric acid and phosphorus are good remedies for treating anal fissure with bleeding from anus. Phosphorus in mostly indicated when stool is very offensive.
Homeopathic medicine for anal fissure with itching in anus:
Sulphur is the best homeopathic medicine that deals with itching in anus due to anal fissure. Sulphur gives relief when itching is accompanied by burning in anus.
Homeopathic medicine for anal fissure with offensive anal discharge:
Silicea and paeonia are very useful remedies. These remedies are indicated when discharge from anus us pus like with offensive odour. Silicea is indicated when stool is very difficult to pass, stool passes out partially then recedes back.

Sunday, 21 September 2014

Avoid Junk Food

Today all are quickly adopting and relishing junk or fast food as a preferred food of choice. Pizza hut, KFC, Mac Donald are a few of the fast food industries that are invading our community, mind and stomach. Although junk food is tasty to eat these are threats to health since they contribute in increasing prevalence of diseases and obesity. Once in a while it is good to satisfy our taste buds with junk food but regular consumption is not advisable.
drthind_fast foof

In today’s era obesity is the main concern especially in children. Junk food temptation is hard to resist. Now if you are becoming conscious of your health I will let you know how this junk food is harming your health secretly.
• Obesity: Loads of fats and calories are responsible for obesity. It is really easy to gain weight but hard to lose it. Obesity is the common cause of health problems.
• Diabetes: High level of sugar in junk food is responsible for increasing risk of diabetes. As sugar loaded food or drinks quickly increase the rush of sugar in body which over time increases insulin resistance.
• Decreased nutritional value: Fast food requires deep frying which kills the good effects of food and thus their nutritional value is low.
• High Blood pressure: Junk food contains increased level of salt and spices that is main culprit to raise blood pressure.
• Reason behind your fatigue: We need protein and carbohydrate to keep our body energized and healthy. Eating junk food on regular basis causes chronic fatigue.
• Poor digestion: Fast food lacks fiber which is very important for digestion. Oil, salt, spices and preservatives irritate the lining of stomach and causes gastro esophageal reflux disease and irritable bowel syndrome.
• Liver damage: Trans fat found in junk food results in fat deposition in liver and results in liver dysfunction.
• Risk of heart disease: Cholesterol and triglyceride increases due to junk food consumption. High cholesterol and triglyceride are risk factors for development of heart disease.
• Increases risk of cancer: studies show that chances of developing colorectal cancer increases due to frequent consumption of junk food.

Wednesday, 17 September 2014

Live Life Free From Social Anxiety

What is Social Anxiety Disorder?

Social Anxiety Disorder also known as ‘Social Phobia’, is the feeling of extreme nervousness or anxiety whenever one is in a social gathering. It is a mental state created by the person himself in which he tends to become self-conscious and is worried that he does not do anything embarrassing.

Social Anxiety Disorder

Who is more prone to suffer from Social Anxiety Disorder?

Person of any age can suffer from Social Phobia. It is not important that it may be present more in males or in females.
For a child Social Anxiety  may be reading in front of the class, for an adult Social Anxiety may be a presentation, speech or it may even be just a lunch with some people that he is new to.
At some point in our life, everyone suffers from social anxiety; the main issue is that how we cope up with it at that time and what impact it leaves on us and our life.

What is the cause of Social Anxiety?

There can we various causes of social anxiety, out of which the main cause can be the bad past experiences of one’s life, there are some people who learn from their past experiences but some do have a bad effect which leaves a mark on their personality for a long time as a result they develop symptoms like stage fright in which if they are asked to speak in front of a few people they are not willing to do so, as they are worried of their failure and do not want to feel embarrassed again.
Other causes can be:
-Environmental factors
-Upbringing by the parents
-Introvert peer group
-Change of working environment
-Fear of failure
-Financial status of the family
-Environment at home
“Life begins at the end of your comfort zone. Sadness is like a drug that takes you away from reality.”

What are the signs and symptoms of Social Anxiety Disorder?

The signs that show the social anxiety or social phobia are:
-Fast heartbeat, it is the most peculiar symptom of a person suffering from social phobia
-Trembling and shaking
-Upset stomach
-Cold, clammy hands
-Confusion, leading to under confidence
-Diarrhea which tends to reoccur before any meeting
-Muscle tension
-Shaky voice
-Insomnia due to tension of being in a social gathering
-Person prefers staying alone
-Person with social phobia finds it hard to make new friends
-Children hold their mother hands in family get together and do not interact with others
Sometimes the person is comfortable with the old friends but tends to be uncomfortable in front of new people as he thinks that he may leave an embarrassing impression on the person which makes him introvert, this is a sign of Social Phobia.

How to treat Social Anxiety Disorder?

Social anxiety disorder can be treated either by your own self or by psychotherapy and homeopathy.
You can work on coming out from social anxiety by being more and more in social events, participating in them properly.
For some who find it difficult to find fluency while speaking, daily loud newspaper reading is very helpful.
Psychotherapy along with homeopathy is one of the most effective means of treating social anxiety disorder
There are many medicines in homeopathy which not only help in releasing of depression but also help in developing self confidence.
Aconitum Napellus- Helps in treating panic attacks.
Argentums Nitricum- Helps children who have exam fear or any interview fear.
Gelsemium- Helps in people who have fear of going in crowds.